You don’t have to navigate your mental health alone.
Meet your personal Mental Health Assistant — helping you understand yourself, find the right therapist, and stay grounded between sessions so therapy actually works for you.
Your story, patterns, and goals, organized in one place you control.
Support and clarity for every step of your therapy journey.
Join Early Access Waitlist →
Founding members get early pricing and priority onboarding.
Therapy shouldn’t feel this hard to navigate.
From dozens of real conversations, people told us the same things:
“I’ve retold my whole story so many times I’m numb to it.”
“Finding a therapist felt like dating, but worse.”
“Every time I switched therapists, I had to start from zero.”
“Therapy felt unstructured… I didn’t know if it was working.”
“I felt lost between sessions and even more lost between therapists.”
These aren’t small problems — they’re the reason people give up on therapy altogether.
You deserve clarity, continuity, and support.
A Mental Health Assistant that supports you from start to finish.
Everything your mind tries to hold together — finally in one place.
⭐ 1. Understand yourself more clearly
Your assistant helps you map out your emotional patterns, past experiences, needs, and goals — so you don’t have to guess what’s going on or what you need.
⭐ 2. Find the right therapist with confidence
Instead of endless scrolling, your assistant helps you understand what type of therapist fits you, what questions to ask, and how to spot the right match.
⭐ 3. Prepare for therapy in 2 minutes
A quick weekly check-in helps you clarify what’s on your mind and create a focused session agenda.
(Optional) share it with your therapist so sessions start strong.
⭐ 4. Stay grounded between sessions
Your assistant gives you gentle guidance — not therapy — to help you reflect, stay balanced, and understand what patterns are showing up.
⭐ 5. Never start from zero again
Switching therapists? Taking a break? Moving?
Your story, your progress, and your insights stay with you, not stuck inside any one provider’s system.
What your Mental Health Assistant actually does
Helps you build your personal mental health profile
Tracks what’s been helping you (and what hasn’t)
Creates your weekly session prep
Reflects your emotional patterns back to you
Helps you identify the right kind of therapist
Supports you during transitions
Keeps your insights, goals, and history in one place
Provides gentle prompts to help you move forward
Your assistant helps you see yourself more clearly — and that alone changes everything
You’re not getting “AI therapy.” You’re getting clarity, direction, and support.
It’s Made for People Who…
Are thinking about starting therapy
Are switching therapists
Feel lost between sessions
Want more structure, not more “homework”
Want to feel understood faster
Hate retelling their story
Want continuity through life transitions
Want a mental health ally they can rely on
If this sounds like you, you’re in the right place.
Private. Secure. You stay in control.
Everything is encrypted.
You choose what to share and when.
Not shared with any therapist, insurer, or platform unless you choose
Be one of the first to try your Mental Health Assistant.
Early members get:
Personalized setup
Guided onboarding
Direct influence on the next features
Early pricing